Deal With Your Crap: How to dismantle the emotional baggage sabotaging your relationships, success, and life—and transform the operating system driving it by Tim Ferris

Most of us have crap. Unresolved stuff from our past doesn't stay buried. It shows up in your leadership, your relationships, your reactions — and no matter how successful you become, if you don't deal with what's under the surface, it will eventually deal with you.Deal With Your Crap is the complete roadmap for facing what's underneath — and actually changing it.

No psychobabble. No sugar-coating.

Just a step-by-step framework for surfacing the deeper patterns running your internal operating system and beginning the real work of rewiring them.This is the work behind the work. Whether you're leading a team or just tired of getting in your own way — the result is the same: the life you're living is a direct product of the operating system running it.Because if you don't deal with your crap...it deals with you.